Showing posts with label friends. Show all posts
Showing posts with label friends. Show all posts

Sunday, September 9, 2012

Fish & Mud Equals Fun

I have to say the past weekend has to have been one of the best we've had in awhile as far as everyone in the family loving their activities. The husband woke up early Saturday morning & took off to fish with his buddies since the salmon are in the river. I hit up the wear blue run with a friend for a quick 3 miles. While the boys enjoyed the cartoons & video games. Then Paul & I headed to Portland, Oregon for the Warrior Dash. This was Paul's first ever OCR with me & I was excited!

I loved that we got to sneak away to spend a night together which is rare. We stopped along the way to do some shopping and had a good drive. After we got checked in we headed to dinner to meet up with our friends who where running with us on Sunday. We enjoyed a fun dinner before heading to bed to get ready to run. Of course I popped right up early Sunday morning, grabbed some coffee while I let Paul sleep for another hour. Then we where all off to wear our blue at the Warrior Dash.



Here we are all shiny clean, that didn't last to long.

This course had a lot of hills & switchbacks that really killed the legs towards the end. I was really feeling the short 3.12 miles by the time we crossed the finish. A lot of it had to do with the fact at the first obstacle I nailed my left leg on the floating barrels. I have a nice size bruise now. The freezing cold water made the muscle knot up & it just didn't stop until after I got myself warmed up over an hour later. 


 Before the pain....






Paul went over the barrel face first got a little wet & muddy...

Off from there we hit up a nice tall wall, cargo nets, barbed wire low crawl mud pits, & fire jumping. It was fun & we made sure to wait at the end for our teammates so we could cross the finish together. We completed the course in 50 minutes flat! Paul was so great making us laugh along the way & helping out several different people when they had some issue at obstacles. Josh pushed the pace a little faster then Ashley & I ever went- but we did our best. It was a fun race!








The big finish!

 He still loved me at the end! He said he would do one a year with me- so happy!



 Another OCR in the books for this group & sadly the last one I am registered for at this time. 



You might ask what the boys got out of our little get away that was their favorite thing?

Well of course we stopped off at Voodoo Donuts to grab them some bacon maple bars.




If your wondering about all our blue go to wear blue: run to remember
we wanted to remember all our Fallen Heroes . We run for them because they can't anymore. 
I loved my weekend with my husband & friends but now I'm ready for bed.


Friday, July 27, 2012

A Little of This & That

I dropped my mom off to head back to Tennessee this morning. It was a very short visit with her for me but great for my boys! I hope that she can come out again sooner rather then later. Most times we only see them twice a year if we are lucky. My dad is still here & off fishing with Paul for the weekend. They took two of the boys so my house seems super quite. It's nice since I managed to get an ear infection on our return from vacation. Silly allergies then flying just messed my left ear up. Thankfully I got right into my doctor & hope to be able to hear again soon. I am also enjoying some much need stay at home & lounge time. I am super tired from all the activities even though I enjoyed everything.


 Now to address the following:
We had someone ask me how we where able to afford a trip to Hawaii when we fund-raise for Banyan constantly? Even though it's not really anyone's business I did realize others may wonder as well. Here are my thoughts on the subject.

1. This is the first vacation in 16 years Paul & I have taken together alone w/out children out of state. So I am pretty sure after four consecutive deployments we earned a vacation.


2. Tax Money- we used cash to pay for everything.


3. Hale Koa R&R/ Block Leave discount. When your soldier is on either from OIF or OEF you get 30% off your stay- HUGE MONEY SAVER!


4. My amazing parents paid for 1 of the plane tickets as Paul's Welcome Home / 40th Birthday/ Happy Father's Day gift. They had no idea what to get him while he was deployed so I had them save all the cash & chip in for our trip.


It may seem we where unwise to spend money on a vacation, but trust me we did not splurge- we where extremely frugal. We had fun & enjoyed every moment , I'll never regret going. Paul & I needed that time to reconnect as a husband & wife. It's hard to get quiet time with 4 boys in the house. I hope anyone else who thinks we are unfair in fundraising while going on one trip takes time to read all my posts about our Army Life- then readjusts their thinking to realize one vacation is not breaking the bank or taking advantage of others wonderful generosity helping with Banyan.

Now I am going to sit back relax & read some more of my books I have been waiting to read. I managed to get through 3 while on vacation & I have 9 more in this series to go. Have a great weekend everyone. 

Sunday, June 17, 2012

Team Wonder Woman

Our Spartan race experience started as Stacie came by in her invisible car & honked her horn so we would know she was there to collect us all. Four of us Chicks & one friend who agreed to tag along for our insanity to take pictures took off to Washougal, WA on Friday night. We laughed and chatted with nerves in full swing all the way to Vancover. Once there we settled into our hotel only to learn that there was a lot of marathon runners checked in for a run the next morning. How  you may wonder did we learn this? Well in between fits of loud laughter as we tried to go to bed there was a soft knock on the door. Four of us girls scrambled to hide because we where still laughing. Finally Bekah stood up & went over to answer the door. It was security who had received a couple of complaints about us being to loud, which only made us all start laughing more! At that point it was 11PM so we all turned out the lights and tried for a good fifteen minutes to stop laughing & fall to sleep. Oh to have been a fly on the wall people in that room with the crazy conversation. I haven't had a sleep over like that in a few years, it was just what we needed.

The marathon runners must have banned together at 4:30AM & decided to pay us back as they opened their doors to let them slam shut. I was asleep on my mat on the floor so I laid there for thirty minutes before I could take it no longer and got up. Thankfully two of the girls where also awake so we decided to make coffee and start our day. We laughed some more as Bekah teased us that the bill that had been slipped under the door had a $25 security fee charged- we where shocked then she let us in that she was joking. We prepared our protein smoothies, peanut butter bagels , & dressed in our outfits in preparation. Then we headed out at 7:15AM to the lobby so a couple of the ladies could grab them a much needed Starbucks. Excitment & nerves had kicked in as we where all set to hit the road for the thirty minute drive to the course.





We all cheered when we finally saw our first sign that led us towards the race course.
At this point we where listening to some fun old school music trying to get us all pumped up & ready to ROCK the run. We where texting Ashley our last Chick who was waiting for us at the race site. Once we parked and arrived full on insanity moment started again. Just when I thought we couldn't laugh any harder it started again as the nerves where really starting to affect us all. We knew we had all trained for five months for this day. But would it be enough? Would all the burpees, pull - ups, trail runs, hills, squats all of it keep us alive on the course? We where ready to find out.

Meet Team Wonder Woman!

From left to right: Stacie 29 year old Chick, Bekah 31 year old Chick, Amanda (me) 39 year old Chick, Ashley 27 year old Chick, & Jaime 35 year old Chick.

We loved our outfits as did everyone we saw. We knew most people would be wearing basic black so we decided a long time ago to make this experience as fun as possible , to stand out for our unique group. We where asked to be in random people's photos from before we even made it into the registration line. It was great! Here are a couple shots people asked if they could have of us all.


Nicest Superman grandpa ever who was there watching his great grandson run.

Random dude who had his friend ask us if he could take our picture .
These where just the first of many photos. We chose to stay together through out the entire run so after almost every obstacle we where asked for pictures from the spartan volunteers or other competitors who had their cameras during the run.

As 10Am approached the sun had risen pretty high & it was already 70 degrees. Which doesn't seem like much but for us PNW ladies it was HOT! Our normal run days 70 is as high as it would be at the end of the race not the beginning. We got in line listened to the MC screamed "We are Spartans" a few " AROOS" later  and OFF we ran then BAM- traffic jam on the first major hill. It was a super steep hill so we all where forced to walk a lot of it but managed to make it up to hit the first mud pit barb wire crawl. As we slide down laughing we soon realized it was  deep water pits that you had to swim through in spots for us shorter ladies then low crawl up gravel muddy hills with out getting the barb wire stuck. Just when you thought you where done you got to the top only to see another slide down with more crawling. We all made it through and ran on to the first set of walls. We took turns hoisting us up and over. Thanks to an amazing Chick who was on a other team who helped me get over the last 12 foot wall to my team so no burpees where involved.

We ran on up a lot of hilly trails staying together as much as possible in pairs switching off the lead to avoid wearing ourselves out. As we hit the bucket pulley & sandbag carry we ran through easily chicking A LOT of guys! This we had trained for & it paid off big time. The first true challenge hit when we had to pull the 50llbs cinder block up hill on a chain. We all lifted our blocks & started pulling. Trying to go backwards, forwards, then I settled on a one arm pull that worked. Dragged it back down the hill chucked it in the bin & took off. Next was a hill up where the volunteers swore it was the last hill so we sighed a little relief. Yeah that was much to early to be thinking " we got this". We came around the corner & hit the tire flip which was cake for all five of us!



As you can tell we where all business at this point and super muddy.


This is what happened when we realized we all Flipped those tires like they where light weight pancakes.


This really sums it up for our day. We where all smiles even after obstacles that hurt . We loved every muddy minute!

Next we moved on to the rope climb which I had been dreading. I had practiced & still never made it to the top . Off we all go into the watery mud pit.


Pretty sure right here Bekah & I are thinking " WOW that sure is high, but here we GO!".
Well here Jaime & Stacie go... AROO!!



Jaime celebrating her first successful rope climb- AROO!! Stacie followed right behind her WAY to GO Chicks!

Mean while I had headed over to burpee it out as I fell when my feet slipped on knot number three. But I was Okay with that as I had made it higher then I thought I could.


Soon I was joined by Ashley & Bekah where well all finished our burpees . Thankfully Jaime & Stacie came over to help wrap them up so we could move on to the dreaded spear throw. This is one thing we had no way to practice for & the volunteer was screaming about burpees with push ups & a jump Ugggg was not the word we all used as we headed over. At this point our arms where tired so the thought of any more burpees was not very appealing. We took our time aimed then threw our spears. Mine looked to stick & I jumped as it then popped back off, grrr. None of us got our silly spear to stick so it was thirty more burpees for all of us chicks with push ups and jumps at the end. Yeah to say that ate up a lot of our time is about right we where smoked after wards. we looked ahead & there was the climbing wall. We had practiced only once before the run.


Yes chicks we know we had our hands on top & that was cheating. But the practice wall was to little to really do correctly. Now when we where in our race no hands where placed on top of the wall at all.


I was looking at that wall after just finishing sixty burpees from the rope & spear toss like I wanted to cry. But NO WAY was I not crossing that wall!
 





Off I go with Stacie on the wall and Jaime leading the way for me. Jaime jumped up I watched her until she got to the middle & off I went where I helped her with encouraging motivation hang on as she hit the bell! Next it was me & I was surprised of what fast work I made of the wall to stretch & hit the bell! I looked around & all five of us Wonder Woman had crossed the walls- NO BURPEES!! Next we take off running to come to a dead stop at the bottom of a 300 meter straight up rocky , muddy hill climb from hell folks. We all discussed just taking the burpees until we where told that if you skip the obstacle you must complete 200 Burpees. Let me repeat that incase you missed it 200 BURPEES!!
Yeah we all said No FREAKING WAY!! We watched the course for a minute mapped out our plan & off we went!

This is not my picture of the now famous " Hill crawl from Hell"  as our photographer could not get to us there. But this gives you a small idea of why my legs & elbows will take days to recover.


It may look like the barb wire is high but there where sections that you had to lay flat down and pull with only your arms to get under that wire. I got hung up only twice on this crawl. We had an amazing volunteer dressed as a Spartan in his kilt on my side of the crawl. He talked us through a lot of sections as well as asked a dude in a not so polite way to move out of this 39 year old moms way because I was cruising along! That's right folks four of us girls where chicking the dudes right & left on this crawl. All those planks & awful bear crawls paid off! As we got to the top we had lost Bekah when suddenly she appeared about 25 feet from the top. Our awesome Spartan loved us & let us walk down the side to talk her through the last section. We where able to put our feet down in 2 foot sections as she pulled herself up & planted so she didn't slide back down. She MADE IT to the top & Team Wonder Woman got a ton of cheers from chicks & dudes alike for our strong show of team support. Then OFF we ran to the monkey bars. Going into this race I had never conquered the money bars even though I've been practicing daily for months. I stepped up & took off. The bars where much further apart then what we expected but I cruised along to the middle before I dropped. I was pretty happy with that as it was further then I had done before. Ashley our resident monkey bar queen speed through at lightening fast speed. Bekah & I where the only ones left to burpee it out. Our awesome team split up the sixty burpees and off we went to the cargo net which I smoked through & I think someone said it was forty feet high. Then we saw the soaped up wall climb. This gave me fits at the Gladiator last fall. I had watched every youtube video available & took pointers from fellow chicks on making it over this wall. I attacked that wall in a wide low squat & flew right up it! I was pretty impressed with how quickly we all got over that last wall because exhaustion had set in at this point. 



Shaking hands, my knee was almost toast, & we where all seriously needing water. We all looked forward & it was the fire! I was not sure I could jump at that point but we all cheered because we knew that meant we where at our last obstacle! Off we went as a team & jumped that fire!



Jaime went first- look at that form!
Stacie followed her then Ashley, Bekah , & I brought up the rear.  There was no way for us to all go across side by side as we he had hoped. But We so didn't care!



If you can't tell I did an awesome hurkey over that fire wall! You can sort of tell the height by my feet not being on the ground yet.
Then we headed into the home stretch with Jaime in the lead of course. We finished just the way we started as a team.





We where met with a lot of cheering, Zico coconut water, bananas, our coveted Spartan Medals, & our t-shirts. We where so shaky and tired but all smiles!


 We where so excited that no one got seriously injured & we all worked together as a team to make it through the course.



 My I LIVED pose!


 My amazing trainer for the past four years has helped me get my fitness back in check. Love her & I would have never made it on this course with out her help & tips along the way during training.



Ashley's Finisher Pose & also my AMAZING workout partner.
 


Stacie's Wonder Woman Pose


Bekah's I ROCK Pose


Jaime's Finisher Pose

Our photographer Kim said she believes we finished in the 1 hour 41 minute time range- YAY!! We had hoped to keep it under 2 hours. 

After a much needed cold shower we headed to our car to try to change & somewhat clean up.

After a lot more laughter over all our awesome cuts, abrasion, bruises & mud in places that would make some squeamish we where ready for some real food.


We headed back to eat & cheer on other Spartans as they crossed the finish line. I finally understand what they say when they say " you know at the finish". I knew we all had just completed the hardest 4.2 mile obstacle race I had ever done. I new it took all five of us laughing , high-fiving, cheering each other on to make it through that course. I knew that without the training and long hours of hard work for the past five  months there was no way I would have finished that course. I knew that I had a lot of work to do if I wanted to go on and complete a super in the future which is 8+ miles . But most of all I just felt proud. Proud of us all for not stopping even when we where exhausted and my knee gave way after the fire jump. Not letting any of the girls quit or get discouraged when the thought showed on their faces. It was an experience of a lifetime & one that I can honestly say today I can't wait to repeat again in 2013. I already talked with Paul and I see a road trip to Montana in my future- AROOO!!

We soon headed to the car to start our trip home. We where all finally exhausted and ready to leave. We decided one last stop at Vodoo doughnuts in Portland was in order. We wanted to surprise our kids and husbands with some yummy treats for Fathers Day.


It was a GREAT RACE ladies & I am honored to have completed it with you five. A special shout out & thanks to Kim our photographer of the day as well as Josh , Ashley's husband. He has some awesome video of us jumping the fire. I 'll post it later once it's posted on Facebook. I can't wait until next time we run together thank goodness it's in 14 days!

If your still with me here is an AWESOME video recap set to music.

Wednesday, June 13, 2012

3 Sleeps Left



As Saturday approaches my nerves have kicked into high gear. My left knee is aching & sometimes has shooting pain. I've been icing it since yesterday as well as taking ibuprofen. I hope that it survives Saturdays' Spartan Sprint. We just received our first email for Saturday & this is what it said:

PacificNW Spartans!

 This course is going to be awesome.  It has a few Spartan “firsts” such as designing much of the course on a motocross track and a barbed wire crawl “treat” that we can’t disclose in advance (why ruin the surprise?).

A few very important notes from the Race Director:

All final pre race Logistics will be sent out 
tomorrow. Please continue to check the event page for updates!

The course is around 3.0 miles of hills.   Even the motocross track has a lot of ups and downs and little flat sections.  Race smart!

The 1st 3/4 mile of the course is uphill, in the woods, and lean on obstacles.  Consider it a warm-up for everything you will encounter after that.

There will be ONE aid station on course with water.  Plan your nutrition and hydration accordingly.  Forecast is for heat.  Most of you will take over an hour to complete this course, some over two, and some over three.  You will be thirsty.  Don’t be that racer who bonks because you didn’t come prepared.

Follow the marking arrows and marking tape, never assume the person in front of you knows where they are going! Do not modify or remove the marking tape!!!

It is OK to pass other racers on the course, including on tight single-track trails.  Simply let them know what side you are passing on (e.g. “On your left”) and say some supportive words as you pass by.

Don’t forget your ID to check-in at Registration.  You must have it.  Along those lines, make sure you read the Racer Packet that was put together for more information on what to expect.

Getting to the venue can be tricky, make sure you know where you are going!

Most importantly, race safe and have a blast!

AROO!


I am OK with the mud crawl craziness as I love this part of the races. What scares me is all the hills. If my knee was 100% I would have no worries. I know I can run it or walk it we've been training for this for 5 months. But with a hurt knee I just hope it doesn't slow the ladies down. I am fully prepared to tell them to go ahead of me so they can finish faster. Keep your fingers crossed that it works out & we all have the fun we are anticipating.

I know some of you think I am a little crazy for doing these runs. But I am in the best shape fitness wise of my life! I love the challenges of the work outs as well as race day adrenaline rush!  I love that I have a group of ladies who enjoy the challenge of pushing ourselves to our fitness limits as well. They make me realize I am not crazy that I am putting my health & fitness first. If I am healthy then my family reaps all the benefits. Tonight's dinner menu was a yummy roasted garlic & red pepper Quinoa burger with steamed veggies. I have never made the Quinoa burger before tonight. I had to wing it because I didn't have a couple items on the list- but it still tasted fantastic! It boasted 10 grams of protein and a ton of flavor. I just added the veggies as my side to help me keep my clean diet going into race day. Wish us luck & watch for some fun muddy pictures to come later this weekend. Paul will take the boys fishing overnight while I venture off to my race. It's a fun filled weekend ahead for us all.



Monday, May 28, 2012

191+ Miles Pledged

WE DID IT!! I woke up at 5AM jumped out of my bed & said a silent pray that God had not sent the rain. It was windy, cold & cloudy bit NO RAIN!! I had my cup of coffee & could hardly sit still until 6 when I needed to wake up the boys. Hunter & Jacob where helping me out today at our wear blue:run to remember event in town. We got out the door on time & headed to the Yelm / Tenino trailhead to set up. Of course with this being the first year I've hosted we had several little issues along the way. But we learned how to post the placards for next year so that the wind should it be here again not blow them away! As frustrated as I was at set up it all evaporated as more people showed up. I was worried the weather would keep them away but I was praying they would hold to their pledges. Only 5 where no shows- But two of those sent me private messages explaining they where still running just not at 8:30AM.

We read the names that had been turned in of our fallen, at times with tears running down my face. But I made it through the list & we snapped our group photo . Then we where off!! Here are some of the pictures from my  morning. I had so much fun running & sometimes walking. I really had no idea how exhausted I was until I got home to sit down. I ran my 4 miles pledged then ran & walked another 2.5 just so I could visit with some of the runners on their journey. It was so nice to see the laughter & hear the stories of why they came. The thanks people gave was not needed. Today was nothing I wouldn't do again in a heartbeat. It finally made me feel like we where a living, breathing, Memorial to those in our past who made it possible for me & my family to have a future.










Our Gold Star family with some friends
 
 









At the end we where mostly all still smiles. Happy in the knowledge that we didn't forget those who where gone. Some like me accomplished a goal of running further then I ever had- now I have super sore muscles to prove it. It is something we will do again in the future. The sun shined down at just the right moments.

"Greater love hath no one than this, that he lay down his life for his friends"  John 15:13