I am still out sick with an awful head cold. I braved it drank another Vitamin C smoothie to hit the gym this morning. I did finish my cardio & arms- but now I am paying the price. Headache- pretty sure some one is inside my brain with a hammer! I'll be back once I'm feeling much better- have a good week folks.
I made it to the gym and completed 4.15 miles plus arms today!