With all that being said I have turned to GOOGLE my favorite friend to find some motivational pictures & quotes. I have been posting them a lot for my ladies who workout with me on a regular basis. I love to wait to hear their humorous responses to my 5AM posts on Facebook. They always moan,groan, & drag their heels to work out- then we laugh all the way through the workout! I started today's post with a fun picture then moved on to some motivation. Here's a little of what I have used over the past week to keep us going towards our last 5K goal. Happy Monday everyone! Don't forget to get out & find time to MOVE today!!
I thought this was funny!
Those who can't afford a GYM - No worries you have the great outdoors or in our case a Garage!
If your not sweating your NOT WORKING!
It wont become a HABIT unless You MAKE it one!
YOU have to want to Change - only YOU can CHANGE yourself!
This is what my old trainer told me all the time- Now I tell my ladies this when they get to whining or giggling to much!
Hope everyone finds their motivation this Monday to get out & MOVE!!